i love everything in my life

Wednesday, 28 September 2011

SYMPTOMS OF BREAST CANCER

The classic symptom for breast cancer is a lump found in the breast or armpit. An aggressive type of this disease, inflammatory breast cancer (IBC), grows in sheets or nests of tumor cells that invade the skin and can resemble a rash. Doing your monthly breast self-exam (BSE) is a great way to be familiar with your breasts’ texture, cyclical changes, size, and skin condition. Early detection is the best way to protect your health and improve your odds of survival. Don’t hesitate to see your doctor or nurse for a clinical breast exam (CBE) if you have a question about a change in your breasts.

SYMPTOMS THAT CAN YOU FEEL

swelling or lump (mass) in the breast

swelling in the armpit (lymph nodes)

nipple discharge (clear or bloody)

pain in the nipple

allergic

DEFINITION

Allergic contact dermatitis occurs when your skin comes in contact with an allergen that your skin is sensitive or allergic to. The reaction usually appears within 48 hours after the initial exposure to the allergen. Symptoms that are commonly seen include the following: redness, swelling, blistering, itching, and weeping. The allergen can be a substance in a product that you have used for many years; it does not have to be a new product. Allergic contact dermatitis occurs more commonly in adults. The most common types of allergic contact dermatitis are allergy to poison ivy and poison oak..

CAUSE

Whether or not you are allergic to something is determined by your genes.
Many people believe that you cannot be allergic to a product that you have used everyday for many years. This is not true. At any time your skin can become allergic to one of the specific substances in the product, even though you have used it for a long time.
Often, a rash may break out on your face even though an allergen did not directly come in contact with your face. If you get something on your hands that you are allergic to and then touch your face, the allergen can cause a reaction on the face even though there is no reaction on your hands. This is because the skin on our hands is thicker than that of the face, especially around the eyelids.

TREATMENT

It is important that you return to your dermatologist at the end of your one to two week treatment. The treatment used is strong and you should not use it for more than one to two weeks without being under the supervision of your doctor. If overused, the medication can cause permanent thinning of the skin. When you come for the second visit, if all is going well, your doctor will then taper down to a weaker medication.

Two weeks after your symptoms have cleared, you can begin the search for the chemical that you are allergic to. You do this by re-introducing the products you were using prior to your reaction, one at a time, one week apart. It is often best to do a small test area first.

If you have a good idea what you are allergic to, you simply try to avoid it in the future and you should not have any further problems.

If your problem persists and you are unable to determine the cause, patch testing may have to be done. This will be explained in greater detail if it is required.

HEALTHY BREAKFAST IDEAS

A lot of studies and research has shown that kids who eat breakfast perform better in school and have a healthier diet. Eating breakfast will help promote the proper growth and maximize school performance as well.
Breakfast is often times a victim of the morning time crunch. Even though you may be tempted to skip breakfast, you can simplify your morning routine by following these 8 tips:

1. Finish homework and pack school bags at night.
2. Decide on what your children will wear to school before you go to bed and locate lost shoes for the following day.
3. In the morning, get up 15 minutes earlier.
4. Give up computer games and morning television.
5. Have healthy foods on hand. You should also shop for breakfast foods with your kids and take into account their personal preferences.
6. Set the cereal out the night before. For younger children, fill a zippered plastic bag with her portion, then add the milk in the morning.
7. Allow your children to use the microwave often, as most breakfast foods can be prepared in under 5 minutes.
8. Allow your kids to eat in the car or on the way to school.
There are several foods that you can eat for breakfast, even leftovers from supper if they are sufficient. You can eat bagels, pizza with fruit juice, pretzels, or the normal bacon and eggs that breakfast is known for. Most foods are
a snap to prepare, and won’t take you but a few minutes.
The next time you are in a hurry in the morning, remember that you are probably about to skip the most important meal of the day. If you follow the tips above, you’ll find that you have plenty of time for breakfast.

Tuesday, 27 September 2011

antara dari kesah K.A.M.I

alamak...nyer pon...

tdo lg pon dye nie..pon..

dlm kls ethics pon..

adoooiyai,,,pon...

macam mne pon..nie pon..

xde MODAL..ker pon..

smpi tdo nye pon...sye amik gambar..pon.nyer xsedar pon

adooiii..pon...bgn pon...nty..cikgu mrh kte nty nie..pon...aiyoyo..nie bdk kelantan pon..

kuat tido nyer pon dalam kelas pon...adooiiyyaii..bgn pon...da hbs mse da...pon..

nie...2 org nie..plak..

bergambar n gambar je kje nye..

xde la...kalau amik gmbr kat view yg cantek...xpe gak..

adooiyai..nie dlm klas..pon jadi...adoooyai...naseb..bek la..

dorang sdri jd photographer...

ala tkar2,..la...

g2...la...hehhee..tapi...dorang mmg comel kan???

tgk..la..kwan spe...biar..la..mke..koy nie..xseberape comel...akibat

CHICKEN POX...nye pasal..

mcm2..da at mke koy nie...haha...

adooiyai...ap..pon...nty da besar..jadi la..model..k...

huahua..blh msk...dlm.. paper..MAJALAH HARI INI,

or..BERITA HARIAN..

OR ANAKKU..ker..

MA & PA...

truskn bgambar k...sye stiasa..bjalan di belakang..dgn..kain di muka...

huahuahaua...xde..la...ap.pon korang buat...selagi korang happy aku happy gak...benanye...

hahhahaa...nie..bkn..ape..

nyer pon(IBA)..tu..kte..

ala2 duk kat pantai..la....padahal..nyer..nie..kat cafe..

kebetulan la..ad angin bertiup...

suam2 kuku nyer pon..

adooiyaiii...

macam2 perangai...ad..kat 4 org nie..

BERBAKAT...

tpi..xditerima...Untuk BERLAKON...

BLUM CKUP UMUR...

ktenye,,,

hehhe..ala...TEATER,,pon...kte org XNAK...pergi..

sb...PUBLISITI..

mrh sgt kot...

adoooyaiii...ponn..

memilih nyer,,pon...

nak masuk

NASYID...suara...xsedap pon 4 org nie...tapi..

HANTU DREAM BOX...

hahha...ala...janji taw bace lirik lagu...

hahaa...nak masuk..

ZAPIN...

makkk aii..nyer pon..KERAS...nye...

pon...xblh jadi nye..pon...so kte org pilih...tok..

'BECOME WHO WE ARE'...

tu jer.FREN FOREVER YOUNG!!!

sekian............................................

Monday, 26 September 2011

i come from sarawak..n da food is...

come la...to sarawak..
then you can try...food in sarawak..learn and the culture...at sarawak...
sarawak..is...the best place...in have many delicious food in sarawak...

ayam masak lam buluh..

nie pla..kek batik..

laksa sarawak..

umai....

ulat mulung...my faveret food....

datang la...at sarawak..k..

makanan dye sedap2...

banyak lagi yg ad...di sarawak...pergi taw...jangan ta pegi...

many things wait for you there,...

yeah!!!

how to develop study...k..kawan2...bace & cuba...

College is an entirely different situation than high school. Classes consist of far fewer grades, but they are worth it when you are done....

Do not tell yourself, "I'll read the assignment later," because often times you merely end up cramming right before the test; research indicates that cramming is not the best (nor is it the worst) method of studying....

first is..

Review the lesson plan prior to class. Skim through the textbooks. Try to buy your textbooks a few weeks before the semester begins for a glimpse of your classes....
Take quick notes in class...ok you all..
If you read the material before class you will have an idea of what doesn't make sense, and concentrate of your professor's explanation. Why are you buying the textbook for it to collect dust? They have textbooks and lab manuals for a purpose. You will be graded mostly on the book because this is mainly the bulk of the class. Professors are usually here to interpret and clarify the text, and sometimes give their opinion; you are to learn most of the material yourself
Don't make notes on what's already in the book, it wastes your time and attention. Highlight the parts emphasized, and listen to the way your professor relates it to what you've already learned. Remember that the professor may be biased so if you tend to not agree with the professor, just stick to the facts..
If it's repeated more than twice it's going to be on the test....
Study for at least a total of an hour everyday before the next class. For each lecture hour you should expect at least 1-3 hours needed for study- more if it's a challenging class. Studying could involve reading the book, checking out your notes, assignments, using the DVD with the book, browsing the web for information on your class, etc. Many colleges have online learning tools and assignment portals that help you learn your stuff...
Don't let social activities take priority before studying. If you have to be social, it is great to have a study group. More shy college students benefit with this...
Plan your breaks in the short and long term. If you must make the Saturday night party, know you'll have to spend the afternoon at the library. If you're spending the day hitting the books, plan an hour off at suppertime, and a treat for dessert.
Study groups help some remember material, and clarify difficult points and is a great way to have a social life in college at the same time as studying.
If your friends are in different courses plan on getting together for stress busting periods, especially during exam week. Midnight power walks make great memories....